I’m pretty sure you’ve tried different diet meal plans, but they just won’t work. You’ve been searching up weekly meal plans on Google and have been attempting to follow it. But, it just doesn’t make any difference. You still won’t lose weight.
I know how frustrating it is to feel like nothings going the way you want it to be. It can get tiring you feel hopeless.
Will I ever lose weight? When will I get to wear the clothes that I want?
You might feel like you have tried everything. You’ve dedicated time, effort, and even money just to lose those unwanted weights. So what seems to be the problem?
This all boils down to one answer. It’s simple. That meal plans that you’ve been religiously following on Google. And, the diet that most of the celebrities and fitness enthusiasts have been doing is simply not made for you.
In this Custom Keto Diet review, we will try to know more about what makes it different among the others. We will also try to discover if this 8-week custom keto diet plan is really that effective and is worth the hype.
If you’re curious to know, then let’s start with my Custom Keto Diet Review…
What Is Custom Keto Diet?
Custom Keto Diet is a carefully designed program to help millions of people struggling with their weight. Despite the popularity of the keto diet, majority of people are unable to create a diet plan on their own because they can’t calculate their micro and macro calories. Custom keto diet offers individual meal plans using information such as age, current weight, gender, daily activity level, and dietary preferences.
The problem with conventional diet plans is that they are not descriptive, so it is hard for beginners to understand them. Many of them share no information on portion size, alternative food choices, or set unrealistic goals, which lead to nothing but disappointment. In addition to this, they fail to consider independent variables such as age, sex, weight, which are essential to design any weight loss plan. For all these reasons, the users get confused, demotivated, and end up losing no weight at all.
That’s why Custom Keto Diet Plan is here to help people planning to lose weight and get into a perfect shape, without any problem.
Who Is The Creator Of The Program?
Before we dive down deeper on what you’ll get inside the program, let’s get to know first, who created the Custom Keto Diet.
Rachel Roberts is the woman behind this 8-week custom meal plan. She is a famous dietitian and fitness expert. Like most of us, Rachel also struggled to lose weight. That is why she knows the struggle. After unsuccessful attempts of following meal plans, she thought of making her own.
She has spent lots of time and effort to come up with a diet plan—a diet where you can lose weight in a healthy way. And even without giving up your favorite foods. That is why Rachel created the Custom Keto Diet that allows people to achieve their fat loss goals with the use of a plan catered to their needs and body.
How does the Custom keto diet plan help?
How does the Custom keto diet plan help?
To understand this, lets first understand the difference between a standard diet plan and a customized diet plan. A typical weight loss plan gives a general overview of a diet, but a customized plan like Custom Keto Diet offers a diet plan as per individual needs, preferences, and goals. That’s why customized diet plans are better, easier to follow, and produce better results.
It considers many parameters such as weight objectives, food likings/ disliking, lifestyle, activity level, and current weight. As a result, the weight loss plan that it creates pretty much sum up all these factors and addresses the weight loss goal better.
But designing a weight loss plan is difficult, time-consuming, and maybe unclear to many people. But if someone else is doing it for you, what’s better than that? The 8-week weight loss plan offered by Custom diet keto carefully picks the food ingredients that users like. Based on current weight, age, sex, and body measurements, it creates a keto-friendly diet plan that is easy to follow.
The meals that it offers do not require any professional expertise to prepare. The ingredients used in these meals are simple and commonly available. There is no extra expenditure on buying fancy, expensive food items if you follow the Custom keto diet plan. And the results are evident within 8-week of following it.
In addition to weight loss, each user receives insightful information about food types, sources, and eating patterns in the form of eBooks, which help to make the dieting experience even better.
What’s inside the 8-week Custom Keto Diet Plan?
Trust me, upon purchasing the Custom Keto Diet Plan, you’ll be blown away with its inclusions. Upon signing up for the custom keto diet member’s area, you’ll see an introduction video from Rachel Roberts, herself. She’ll give you an overview of what to expect about the program and what it does to the body.
Now upon exploring the member’s area, you’ll be provided with different eBooks about the keto diet and recipe books. Moreover, you’ll also get a collection of video series that will help you further understand the ketogenic diet. Don’t worry, because the digital cookbooks can all be downloaded so you’ll get access offline.
To put simply, here’s the list of things that you’ll get upon getting Custom Keto Diet.
- Keto Diet 101 Video Series and eBook
- Your Personalized 8-week Custom Keto Diet Plans
- Your own downloadable grocery list each week
- List of meals for the day
- Nutritional breakdown of every meal and their portion sizes
- Option to switch the recipes
- 11 Cookbooks such as:
- Keto Bacon Recipes
- Keto Fat Bombs and more…
- It also includes supplements that can help maximize the keto diet’s results. But, those are just optional.
- Bonus eBook about intermittent fasting
- You’ll get a 60-day money-back guarantee
Do you believe me now? Upon signing up inside the member’s area, I was surprised by the inclusions. I didn’t even know where to start! It’s like everything you need to know about keto was there.
But anyway, all of those eBook recipes are about Keto and they are downloadable. So you’ll really get to understand more about the diet, and you can know how it really works. Furthermore, there’s also a tab where you can shop for all the ingredients in the recipes.
How Much Does It Cost?
Rachel Roberts knows the feeling of wanting to get your own meal plan, but you don’t have the budget to consult a nutritionist. That’s why she wanted the Custom Keto Diet to be available for everyone.
You can get this custom meal plan for only $37. Note that this is a one-time fee and there are no hidden charges. Unless you bought the recommended supplements and ingredients from Amazon, you’d only need to pay once.
But if in case you feel like this Custom Keto Diet didn’t work, you can go ahead and contact them. This is because you are covered with a 100% money-back guarantee good for 60 days. That’s why you can test the program first to see if it works, but if not, then you’ll get your refund with no questions asked.
Why Should You Shift Into Keto?
- It is safe and all-natural.
- Simple and easy to follow.
- There are a lot of recipes inside the Custom Keto Diet.
- It includes everything you need in starting your keto diet.
- It also has comprehensive guides.
- Helps treat various diseases such as diabetes as it lowers blood sugar levels.
- Gives you an energy boost throughout the day.
- A healthy way of losing weight.
- It doesn’t break the bank.
- Lifetime Access
- 60-day Money-back guarantee
The Downsides of the Program
- Since the body won’t automatically adjust to the diet, some may experience keto flu. It is kind of like a side effect of the keto diet. But, it won’t be for long.
- Although this 8-week meal plan is customized for you, it might be hard to predict how much weight you lose. And, when does the diet would take effect on you.
- Custom Keto Diet is initially intended for the use of everyone. However, not everyone will have the same results. It may or may not work for you.
- It requires consistency and effort.
Is Custom Keto Diet Effective? The answer is, YES. But that’s just for me, our lifestyles and bodies are all different. It would still depend on how much weight you need to lose, and if you are continuously following the recipe. Shifting into a new diet might be good or bad. One thing you should take note of is to prepare your mind and body for it.
Don’t just suddenly start going into keto diet as it may not be good for the body to experience sudden changes. If in case you have underlying conditions, then make sure to pay a visit to your doctor first before going into keto.
Custom Keto Diet is perfect for those people who’ve been wanting to lose weight without going to the gym. Moreover, it also doesn’t require you to restrict yourself from eating. This 8-week custom meal plan does the job for you. All you have to do is to follow it and set your mind to keep an eye on your weight loss goal.
Best of luck in your Keto Diet journey!